This video provides a detailed demonstration of how to unlink your Instagram and Facebook accounts. The tutorial covers two operational paths: you can unbind your accounts through the Account Center via the Facebook app, or you can perform the operation from the settings entry point within the Instagram app. The entire process revolves around the Meta Account Center. Users need to navigate through menus, settings, and Account Center, find the list of linked accounts, select the account to be removed, and confirm the action. The video specifically emphasizes reading the system prompts carefully regarding permission changes and functional impacts before unlinking, ensuring users clearly understand what cross-platform features they will lose after unlinking. The entire operation is simple and clear, suitable for any user who needs to manage their social media accounts independently, protect their privacy, or operate multiple accounts.